If it isn’t happily ever after, it isn’t the end my friend.

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: If it isn't happily ever after, it isn't the end my friend. Difficult situations created GYST2020 https://anchor.fm/gyst2020/episodes/If-it-isnt-happily-ever-after--it-isnt-the-end-my-friend--Difficult-situations-created-GYST2020-e3grku

March 20, 2019 0

Blue Monday

January 21, 2019 0

Want to listen to my podcasts? Follow this link to GYST2020 podcasts to easily find whichever one(s) interest you

https://anchor.fm/s/8612c74/podcast/rss

January 16, 2019 0

Personal Bill of Rights. (From The Anxiety & Phobia Workbook,Written by Edmund J. Bourne) Part of my Cognitive Behavioral Therapy

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Personal Bill of Rights, Cognitive Behavioral Therapy, CBT https://anchor.fm/gyst2020/episodes/Personal-Bill-of-Rights--Cognitive-Behavioral-Therapy--CBT-e2tldp

January 9, 2019 0

Watch “Personal Bill of Rights. Cognitive Behavioral Therapy” on YouTube. The Personal Bill of Rights is from Edmund J. Bourne’s The Anxiety & Phobia Workbook.

https://youtu.be/Zh9G96WfkD4

January 9, 2019 1

Personal Bill of Rights by Edmund J. Bourne in The Anxiety & Phobia workbook. Part of my Cognitive Behavioral Therapy work to feel healthier, get things into perspective and feel happier.

https://www.instagram.com/p/Bsaie0qnAKG/?utm_source=ig_share_sheet&igshid=b1a9ibg0ldxp

January 9, 2019 0

Blog at WordPress.com.