Get Your Shht Together in 2020
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: If you know how to worry, you know how to meditate. Yoga, CBT, relieve stress and anxiety https://anchor.fm/gyst2020/episodes/If-you-know-how-to-worry--you-know-how-to-meditate--Yoga--CBT--relieve-stress-and-anxiety-e3bfio
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: GYST Saturday: scheduling, cleaning, exercise, brain dump, to do list, multitask, organize https://anchor.fm/gyst2020/episodes/GYST-Saturday-scheduling--cleaning--exercise--brain-dump--to-do-list--multitask--organize-e33huc
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Yoga for Dummies. How to exercise with chronic pain or health issues. https://anchor.fm/gyst2020/episodes/Yoga-for-Dummies--How-to-exercise-with-chronic-pain-or-health-issues-e324ta
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Are these 3 things making you sick? Simple tips to a healthier home https://anchor.fm/gyst2020/episodes/Are-these-3-things-making-you-sick--Simpke-tips-to-a-healthier-home-e30u13
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: GYST2020: How it all started - my first video and podcast: A gift to start again https://anchor.fm/gyst2020/episodes/GYST2020-How-it-all-started---my-first-video-and-podcast-A-gift-to-start-again-e30hbq
GYST2020 