Blue Monday has many feeling alone today…

Make sure you take time today to reach out and show you care. It is a hard season for elderly and anyone who feels isolated. It is a super cold day here where I live so make sure you spread some warmth and sunshine today. I am spending today with my elderly father while my... Continue Reading →

Occipital Nerve Block injections – needles for Headache and Migraine Relief (10mins after getting this month’s needles)

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Occipital Nerve Block Needles - Injections for headache and migraine relief https://anchor.fm/gyst2020/episodes/Occipital-Nerve-Block-Needles---Injections-for-headache-and-migraine-relief-e2v6i0

GYST Saturday…tips to multitask and scheduling to get more done today and in the week ahead

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: GYST Saturday....tips to multitask and scheduling to get more done https://anchor.fm/gyst2020/episodes/GYST-Saturday----tips-to-multitask-and-scheduling-to-get-more-done-e2ucc9

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