Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Yoga for Dummies. How to exercise with chronic pain or health issues. https://anchor.fm/gyst2020/episodes/Yoga-for-Dummies--How-to-exercise-with-chronic-pain-or-health-issues-e324ta
How it all started: GYST2020 A Gift to Start Again
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: GYST2020: How it all started - my first video and podcast: A gift to start again https://anchor.fm/gyst2020/episodes/GYST2020-How-it-all-started---my-first-video-and-podcast-A-gift-to-start-again-e30hbq
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Blue Monday
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Blue Monday has many feeling alone today…
Make sure you take time today to reach out and show you care. It is a hard season for elderly and anyone who feels isolated. It is a super cold day here where I live so make sure you spread some warmth and sunshine today. I am spending today with my elderly father while my... Continue Reading →
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Occipital Nerve Block Injections 1 hour later
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Occipital Nerve Block Injections 1 hour later. https://anchor.fm/gyst2020/episodes/Occipital-Nerve-Block-Injections-1-hour-later-e2vern
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Watch “Occipital Nerve Block Injections 1 hour later. Headache and Migraine treatments” on YouTube
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Occipital Nerve Block injections – needles for Headache and Migraine Relief (10mins after getting this month’s needles)
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Occipital Nerve Block Needles - Injections for headache and migraine relief https://anchor.fm/gyst2020/episodes/Occipital-Nerve-Block-Needles---Injections-for-headache-and-migraine-relief-e2v6i0
GYST2020 