Want to listen to my podcasts? Follow this link to GYST2020 podcasts to easily find whichever one(s) interest you

https://anchor.fm/s/8612c74/podcast/rss

January 16, 2019 0

SAD: Thank-you Mastin Kipp, Marie Kondo & Josephine Beintema for your motivational books. Enjoy the sunshine!

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: SAD: Thank-you Mastin Kipp, Marie Kondo & Josephine Beintema for your motivational books https://anchor.fm/gyst2020/episodes/SAD-Thank-you-Mastin-Kipp--Marie-Kondo--Josephine-Beintema-for-your-motivational-books-e2uoqj

January 14, 2019 0

Watch “SAD: Thank-you Mastin Kipp, Marie Kondo, & Josephine Beintema for your books and positive motivation” on YouTube

https://youtu.be/knJ_MVFg-oc

January 14, 2019 0

Personal Bill of Rights. (From The Anxiety & Phobia Workbook,Written by Edmund J. Bourne) Part of my Cognitive Behavioral Therapy

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Personal Bill of Rights, Cognitive Behavioral Therapy, CBT https://anchor.fm/gyst2020/episodes/Personal-Bill-of-Rights--Cognitive-Behavioral-Therapy--CBT-e2tldp

January 9, 2019 0

Watch “Personal Bill of Rights. Cognitive Behavioral Therapy” on YouTube. The Personal Bill of Rights is from Edmund J. Bourne’s The Anxiety & Phobia Workbook.

https://youtu.be/Zh9G96WfkD4

January 9, 2019 1

Personal Bill of Rights by Edmund J. Bourne in The Anxiety & Phobia workbook. Part of my Cognitive Behavioral Therapy work to feel healthier, get things into perspective and feel happier.

https://www.instagram.com/p/Bsaie0qnAKG/?utm_source=ig_share_sheet&igshid=b1a9ibg0ldxp

January 9, 2019 0

My understanding of Cognitive Behavioral Therapy. Working on my thoughts and how they effect my viewpoint

https://www.instagram.com/p/BsajE1iHgcp/?utm_source=ig_share_sheet&igshid=1pbwrv0lnhult

January 9, 2019 0

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