Automating my cleaning with technology helps me multitask and get more done every day. I truly appreciate having laundry machines in my home, yet my laundry isn't always done on time or easily. When my machines broke down a few years ago I realized how much I take having this convenience for granted. Took me... Continue Reading →
If you know how to worry, you know how to meditate. Find out all the ways you can relieve stress and anxiety
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: If you know how to worry, you know how to meditate. Yoga, CBT, relieve stress and anxiety https://anchor.fm/gyst2020/episodes/If-you-know-how-to-worry--you-know-how-to-meditate--Yoga--CBT--relieve-stress-and-anxiety-e3bfio
Dear WordPress: I am sad to see so many people are posting a screenload on blog sites, but none of it is their own work.
I don't claim to be totally original on every thought or action, but everything I write about and share on my blog here is relevant in my life currently. I share popular Marie Kondo strategies, but I share what is working or not working for me. I also share a boatload of other things that... Continue Reading →
