If you don’t have 10 minutes for yourself daily, are you really living your life?

When you are overwhelmed, taking time for yourself seems so far away. In a society that sensationalizes busyness, it seems counter productive to take 10 minutes for yourself. With so much going on, who has time? As society speeds up, we are putting more and more pressure on ourselves to outperform, do everything, be perfect,... Continue Reading →

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