If it isn’t happily ever after, it isn’t the end my friend.

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: If it isn't happily ever after, it isn't the end my friend. Difficult situations created GYST2020 https://anchor.fm/gyst2020/episodes/If-it-isnt-happily-ever-after--it-isnt-the-end-my-friend--Difficult-situations-created-GYST2020-e3grku

If you know how to worry, you know how to meditate. Find out all the ways you can relieve stress and anxiety

Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: If you know how to worry, you know how to meditate. Yoga, CBT, relieve stress and anxiety https://anchor.fm/gyst2020/episodes/If-you-know-how-to-worry--you-know-how-to-meditate--Yoga--CBT--relieve-stress-and-anxiety-e3bfio

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