SAD: Thank-you Mastin Kipp, Marie Kondo & Josephine Beintema for your motivational books. Enjoy the sunshine!
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: SAD: Thank-you Mastin Kipp, Marie Kondo & Josephine Beintema for your motivational books https://anchor.fm/gyst2020/episodes/SAD-Thank-you-Mastin-Kipp--Marie-Kondo--Josephine-Beintema-for-your-motivational-books-e2uoqj
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If you drive with me, you know I am directionally challenged…to say the least
I continuously amaze people but not always in the ways I wish I could. I have always been directionally challenged. As I experience multiple migraines, memory issues, more stress, and anxiety, I have only gotten worse. Put me into an unfamiliar town or part of the city where I enter the parking lot, spin me... Continue Reading →
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GYST Saturday…tips to multitask and scheduling to get more done today and in the week ahead
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: GYST Saturday....tips to multitask and scheduling to get more done https://anchor.fm/gyst2020/episodes/GYST-Saturday----tips-to-multitask-and-scheduling-to-get-more-done-e2ucc9
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KonMari methods that are working for me: Are you feeling the joy in her life changing magic?
Are you hooked on the life changing new show or did you discover the book last year like I did?As I was faced with every nook and cranny of my home full to overflowing I found Marie Kondo's book THE LIFE CHANGING MAGIC OF TIDYING UP. Talk about perfect timing, fate, God giving me another... Continue Reading →
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Personal Bill of Rights. (From The Anxiety & Phobia Workbook,Written by Edmund J. Bourne) Part of my Cognitive Behavioral Therapy
Listen to the newest episode of my podcast, GYST2020 - Get Your Shit Together by the year 2020: Personal Bill of Rights, Cognitive Behavioral Therapy, CBT https://anchor.fm/gyst2020/episodes/Personal-Bill-of-Rights--Cognitive-Behavioral-Therapy--CBT-e2tldp
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